Mash Direct – Broccoli in Cheese Sauce 300g

Freshly steam cooked, home-grown Broccoli florets with a unique homemade sauce, topped with Irish Cheddar Cheese.

Serves: 2 Cooks: 5 minutes
SKU: 5060072990123 Category:

Ingredients

Raw Ingredients:

Broccoli (55%), Milk, Red Cheese (Milk) (5%), Mature Cheese (Milk) (3%), Cornflour, Butter (Milk), Salt, White Pepper.

Allergy Advice:

For allergens, see ingredients in bold.

Nutrition: Typical Values 100g contains: ½ a pack (150g) contains:
Energy: kJ/kcal 315/75 473/113
Fat 3.8g 5.7g
of which saturates 2.6g 3.9g
Carbohydrate 4.7g 7.1g
of which sugars 1.7g 2.6g
Fibre 2.1g 3.2g
Protein 4.6g 6.9g
Salt 0.5g 0.8g
Pack contains 2 servings.
*Reference intake of an average adult (8400kJ/2000kcal)

Additional information

Weight 0.3 kg

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