Low Fat Baked Honey Mustard Chicken

The Method

For the chicken

1. Preheat oven to 200 degrees and line a baking sheet with foil and place a rack on top
2. Combine honey, mustard, oil, curry powder and pepper in a small bowl.
3. Brush chicken pieces all over with the honey mustard mixture, then place chicken breasts on the rack
4. Bake for 25-30 minutes, turning half way through.
5. Baste every 10 minutes or so with the remaining honey mustard glaze.